Here's a recipe for Sardines with Egg Fry:
Ingredients:
- 1 can of sardines in oil
- 2 eggs
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1 green chili, finely chopped (optional)
- Salt and pepper to taste
- Oil for frying
Instructions:
1. Heat a tablespoon of oil in a frying pan over medium heat. Add the chopped onion and minced garlic and sauté until they turn golden brown and fragrant.
2. Open the can of sardines and drain the oil. Add the sardines to the frying pan and break them into smaller pieces using a spatula. Stir gently to combine them with the onions and garlic.
3. In a separate bowl, beat the eggs with a pinch of salt and pepper. Pour the beaten eggs over the sardines in the frying pan.
4. Cook the mixture on medium-low heat, stirring occasionally, until the eggs are fully cooked and scrambled. Make sure the sardines are evenly distributed throughout the eggs.
5. If desired, add the finely chopped green chili for a hint of spiciness. Stir it into the mixture and cook for another minute.
6. Taste and adjust the seasoning with salt and pepper according to your preference.
7. Once the eggs are fully cooked and the flavors are well combined, remove the pan from the heat.
8. Serve the Sardines with Egg Fry hot with steamed rice or bread. It makes a delicious and satisfying meal for breakfast, lunch, or dinner.
Note: You can customize this recipe by adding other vegetables such as bell peppers, tomatoes, or spinach for added flavor and nutrition. Feel free to experiment and make it your own!
Enjoy your Sardines with Egg Fry!
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